Summer Training Program
The Summer Training Program is the best way to stay in shape over the summer and prepare for your upcoming athletic seasons. This FREE program is available for all students. Incoming freshmen will train together, and returning students will train together. Expectations for all participants and a permission slip are linked below. Please bring these forms to the first day of Summer Training or send to STM at the attention of Coach Jimmy Litscher. Training begins on June 5th and ends on July 26th. There will be no training on July 3rd or 4th, but there will be training on July 2nd.
Returning Student Information
Incoming Freshman Program
All 9th graders will train on Tuesdays, Wednesdays, and Thursdays from 8:00 a.m. to 9:00 a.m. starting June 19.
Returning Sophomore, Junior, and Senior Female Program
All girls in grads 10 through 12, whether previously involved in a sport or not, will train on Tuesdays, Wednesdays, and Thursdays from 9:00 a.m. to 10:15 a.m. starting June 5.
Returning Sophomore, Junior, and Senior Male Program
All boys in grads 10 through 12, whether previously involved in a sport or not, will train on Tuesdays, Wednesdays, and Thursdays from 10:15 a.m. to 11:30 a.m. starting June 5.
Athletic Trainer/Coach Shannon’s Additional Hours
Any athletes interested in ankle and ACL/MCL injury prevention work should report to the weight room on Mondays and Wednesdays from 1:30 p.m. to 3:00 p.m.