Camps at STM are designed to introduce middle schoolers to Cavalier Athletics, encourage team work and leadership, hone individual athletes’ skills, and create a fun environment surrounding each sport.
C A M P S O F F E R E D
Strength, Speed, and Conditioning
The Jr. Cavalier Speed and Strength Program will feature personal instruction and introduce boys and girls to the key elements of strength and speed development through the use of weightlifting, plyometrics, linear speed training, and agility training.
Our cross country camp will focus on the fundamentals of proper running form and expose athletes to the different types of running workouts necessary to become a successful cross country runner.
The Cavalier Tennis Camp will focus on the fundamentals of tennis and individual improvement while learning the rules of the game in a fun environment.
Our Cavaliers boys basketball camp is designed to teach basketball skills including shooting, ball handling, passing, and rebounding.
Our Cavalier girls basketball camp is designed to teach basketball skills including shooting, ball handling, passing, and rebounding.
Our Cavalier girls soccer camp will focus on the fundamentals of soccer with an emphasis on playing as a team and having fun.
The Cavalier Boys Soccer Camp teaches and develops the basic skills of passing, shooting, dribbling, and defending.
Our girls’ volleyball camp focuses on building fundamental skills and individual improvement while fostering a fun environment.